The Secret To Look Charming Even though You're Pregnant

During pregnancy, the body undergoes several physical changes such as swollen body weights or skin that may have problems. This might make you lose your confidence, which will eventually affect your appearance. But, you still can, it still looks charming even though you're in a double body. Most women may be stressed if they see the needle scale that continues to move towards the right. But in fact, it can not be avoided during pregnancy. Similarly, problems with the skin. Hormonal changes during pregnancy may trigger acne, itching, changes in skin tone, or the formation of stretch marks.

Tips on Healthy and Beautiful Enchanting when Pregnant

Even so, don't always blame the pregnancy so that you consider yourself unattractive. Change the mindset and try to do the tips below so you can go through pregnancy while still emitting an aura of beauty.

• Exercise

Pregnancy should not be used as an excuse to be lazy. Let's move your body so you have more energy. Exercise during pregnancy can also make you sleep better and reduce stress. This condition can make your face look fresh and beautiful. You are advised to exercise for at least two and a half hours every week. Sports that are safe to do by pregnant women include walking, swimming, yoga, pilates, pregnancy exercises and Kegel exercises.

• Take advantage of the natural beauty of pregnant

The effect of pregnancy on physical appearance is not always bad. Pregnant women often look brighter when they have two bodies, because there is an increase in blood flow which gives a glow effect on the skin. Changes in skin color become brighter may also occur to you. Not only the skin, hair also has a positive effect of pregnancy. Hormones that come out during pregnancy can make your hair thicker, radiant, and healthier. If you already have thick hair before pregnancy and are worried that it will be difficult to style it, you may be able to trim it to the right shape.

• Wearing makeup

The use of makeup is not prohibited during pregnancy. You can still apply makeup and be creative with various colors of lipstick or eye shadow. But with a note, the makeup does not contain substances that are harmful to the fetus, such as mercury, retinoids, and salicylic acid.

• Pamper yourself at the spa

Occasionally, take time to me time at the spa to relax the body and mind. But, choose a safe spa for pregnant women. Consult your obstetrician before doing body massage, especially the abdomen, or if you intend to do treatments that can raise body temperature such as a sauna.

• Trying to look stylish

During pregnancy you can still look fashionable but still free to move, by wearing the right clothes. Instead of wearing negligee, it is better to choose a baby doll with a beautiful design. Choose a baby doll whose length does not exceed the knee so you don't look short. It is recommended to choose a baby doll with a V collar model to give a longer body line effect. You can also cheat on pregnant women's fashion models in magazines. However, avoid spending excessive budget just for fashion affairs.

• Beautify yourself from within

Do not only beautify yourself from the outside, you should also pay attention to the inside. Consuming enough water can keep your skin moist so that the skin is not dry and dull. Healthy food for pregnant women is also a must for you to consume, such as whole grains, kidney beans, eggs, vegetables, and milk.

• Enough sleep

With increasing gestational age, pregnant women will usually experience insomnia. However, you still have to try to get enough sleep, given the many health and beauty benefits that you can get from sleep. Some things you can do to overcome insomnia during pregnancy are sleeping on your side and knees bent, using extra pillows to support the body, or exercising lightly before going to sleep.

• Positive thinking

Basically, whatever your physical appearance, beauty and self-confidence will shine by themselves when you have positive thoughts. So, always plant positive sentences in your mind, for example, "Pregnancy is a happy thing, because there is a beloved baby in my womb," or, "I am a hot mama."

So, don't assume that you cannot look attractive during pregnancy. Good luck with the various tips above, to still look beautiful while pregnant.